Running and Life 

  After almost six solid months of NO exercise, yes! I’ve DECIDED to go back to running. Although, I did only a slow 5k pace today which is not much (I know!) but it’s a good start and I’m happy. Why? Because I beat myself today! Ha! I beat my big fat lazy self telling…

Finishing Strong

I just want to say that one of the best things that has happened to me this year was actually being able to join and finish strong in a 10k race. I know, I hate running or any form of physical exercise that makes me tired. When I started my fitness journey just a few…