My thoughts exactly and this is why although I am still single, I prioritize my health so that when I become a mother, I could pass on a healthy and fit lifestyle to my kids.


Mid-way through a recent group exercise class, the teacher lost me.Β  She didn’t lose me because of some complicated step sequence or insanely long set of burpees; I mentally checked out because of a few words she kept saying over and over.Β  β€œCome on!Β  Get that body ready for your winter beach vacation!Β  Think about how you want to look at those holiday parties!Β  PICTURE HOW YOU’LL LOOK IN THAT DRESS!”

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